Bleeding Heart

(Take a step back)

Holding your bleeding heart in my hand stretched out in front of the both of us.

(You feel like you’re suffocating but I promise I got you)

(Look me in the eyes)

Let me tell you. Every beat that’s in my hand is your purpose. (Breath you got this)

(Dont look down there’s nothing for you there)

Hear your heart crying because she loves so deeply. Jaded by the circumstances of things of the past.

(Shhh you have to listen)

She’s telling you a story of where it began. She’s telling you she doesn’t want to hold onto it any longer. She’s telling you that its crowded in there. She’s telling you she wants to break free. She’s telling you that she knows it hurts, she knows it’s painful but this is worse. She’s telling you that you’re strong enough to get through. She’s telling you begging you just need to listen.

She’s telling you she doesn’t want to just survive anymore she wants to live. Live free of this hurt that no longer matters, no longer plays a part in anything. She’s telling you she finally knows beautiful because she’s met ugly. She’s telling you that she cant be perfect but she’ll be damn near. She’s telling you just to listen to her when you can.

(Look at her because she’ll show you)

She screams look at me, look at me please look at me.

(Don’t turn your head you have to look). I know I may look ugly but I promise it’s a coat. It’s a shield of armor to keep out the darkness. I swear there’s light in here I promise. (Breath you got this). Why can’t you look at me? Who told you that you weren’t worthy? Who made you believe you were nothing? Please just look at me. Tears roll down your face, I know I sent them. That’s the only way you’ll feel me. Please just look at me. I’m not ugly I promise. You get glimpses of what I can show you. Keep it with you until you’re ready.

(Times running out)

Jaded heart just wants to be free but she has to go back like a caged bird. Jaded heart wants to be loved, not convenient or comfort love. Jaded heart wants you to see her, wants you to love her, wants you to tell her she’s beautiful despite the years of beatings. Jaded heart is as beautiful as she was when she first started. She loves so deeply and so passionately.

(Take her back)

And nurture her. Cultivate all the good inside of her. Break every wall that’s binding her. She’s not ugly she’s beautiful. Keep her with you always.

(Breath, I know you feel like you’re suffocating but I promise I got you)

I Killed Myself

I killed myself once, and that’s why I’m not afraid to die because I know I get another chance to get it right. Maybe not in that life but the next.

I killed myself once with that death all of my dreams never came to fruition. That’s why I can’t see anything through, I dream and I stop because I killed myself once.

I killed myself once and seen the pain I’ve caused everyone around me and that’s why my will is so strong now.

Soul lessons in each life, taking bits and pieces from each experience. I killed myself once and learned that although everything stopped in that life I kept going.

I killed myself once because I was afraid of what I was becoming or not becoming. The greater part of me, but I wasn’t ready for something so great I didn’t learn enough I wasn’t strong enough.

In killing myself once I learned how strong I truly was and took it into my next life. Still afraid of my greatness only because there are still lessons to be learned and realized, but this time it’s different.

I’m learning that I’m built for everything that’s thrown my way. I’m learning that fear is only of the mind and there are no limits. I’m learning that my greatest fear right now right here is not tapping into the best part of me. Letting my death go in vain.

I killed myself once but never could that happen again.

Choices

When two becomes one is when life begins and you’re truly alive. When you can accept life comes with death is when you’ll learn to live. When you know happiness because you’ve met sadness. When you know being rich because you’ve met being poor. With ups there’s downs. Two spectrums of life can never live in the same space. How do you choose to live? It’s easy to get stuck in the lesser, but are you really living? When two becomes one is when life begins. Acceptance is key, accept the fact that when life seems to be the worse it could only flip to be better. Never get too comfortable in the space you’re in because in an instant it could be gone. When two becomes one is when life begins and you’re truly alive.

I can’t say this journey will be easy, I cant say seeing the bigger picture is easy while you’re drowning. The only thing you can do is try and find the brightside of it all. With every situation there’s a silver lining the reason behind it all.

Hate the feeling of misery so much that there becomes no alternative to finding the brightside. We know what misery feels like, aren’t we ready to feel the joy life has to offer?

Two spectrums can’t live in the same space. So which do you choose to live in?

The other day was hell for me it was busy, everyone was pulling me in each direction needless to say I was aggravated and annoyed. Then I realized it was me to start, it was my energy that was attracting everything coming my way. Once I realized that I had two choices I could either change my mindset or keep having the same energy and same bad day. Long story short I decided to stay in that space and dealt with the consequences of my “actions” while having to remind myself that it was my fault and I could’ve changed the outcome.

The very next day came and I was fine my energy whole I decided that I couldn’t feed that part of me two days in a row, so no matter what the day brought I just had to remind myself to look straight ahead and keep going no need to get caught up in things happening around me.

Remember don’t get caught up in things that are going on around you the only thing that you’re in control of is your actions and reactions.

How do you plan on spending your day?

Undone

I have to say I miss my father I miss him for everything he was and wasn’t.

The bits and pieces I didnt know because I didn’t care to know. The pieces of him that made me who I am.

How could that be when i didn’t know him. How could he make me who I was when I didn’t truly know who he was. Is that why I’m blind to pieces of me because I can’t see him in me.

When I do feel him coursing through my veins it’s never the good part of me always the selfish part. The most unloving part. How can that be when he gave me the best of him when he could.

Maybe the effort wasn’t enough in my eyes, maybe he wasn’t enough, maybe I wasn’t enough to be loved like a daughter should be.

I miss the mother I feel like I never had or don’t remembering having because so much has happened.

So much love felt undone but how can someone love another when they don’t love themselves. She raised me to the best of her abilities but it feels like it was from obligation not because that’s what she wanted.

I feel like an orphan with nowhere to run who could I cry to when the one person that’s supposed to wipe away your tears looks at you like whatever.

So much pain in the depths of my soul created by two who couldn’t love themselves.

Why should I seek anything from anyone when two souls left me undone.

Unfinished business from the one that loved me unconditionally. But his business was done it had to be so that I could find the love within myself for myself. From two souls who left me undone.

The Most Deserving

He said that not everyone deserves love. I told him that was a lie the ones that you feel less deserving is the ones who need it most.

The ones that never received it, the ones that couldn’t find it for themselves.

How could some people deserve love and not others just because you were jaded.

Think of all the change that could happen if everyone deserved love. Instead of picking and choosing who to open up to.

The hard ones to love are the ones who need it most. Open yourself slowly so you dont break against their wall. But open wide enough that they can see your light in their dark.

Who are we to say who deserves to be loved when everyone deserves it. Be the person you needed the most. The more you love others the more you’ll find love within yourself.

The Rebuild

Deconstructing this idea of what we’re supposed to be or better yet who we are supposed to be.

Ignorance is bliss but to what extent? Is it so much better to not see yourself or others around you? To not have a care in the world because it’s much easier that way.

Who are we as a whole? Do you even know who you were before the pain set in? Do you even know before you allowed someone to shape your perception of yourself?

Is it so much wiser to be blind to yourself? Your greatest potential. Would you much rather mask it with things that dont matter. The things that mute you, the things that blind you from your true self.

Reconstructing this idea of what and who we are.

Building yourself back up from the “broken” pieces of you. Finding the light in the darkness because your demons no longer satisfy that part of you.

Longing for something more, knowing you deserve something more. Figuring out every which way possible to get it.

Finding that thirst for knowledge because ignorance is no longer enough.

Feeling this strong urge to change but you dont know what. The good thing about that is you can change anything.

We know nothing stays the same so who said you had to.

Reconstructing this idea of what and who we are.

The Illusion of Love

Is your heart keeping you in situations that don’t feel right but you stay because this is what life is “supposed” to be. Has the false sense of love been so engrained in us that we’re willing to settle for less?

Less than what we deserve, anything is better than nothing. To have a warm body next to you. Even if it doesn’t ignite that flame in you. It doesn’t inspire you to be better instead brings out the worse in you.

Not able to express yourself and how you feel because let’s face it your feelings don’t matter. Have we become so conditioned to think that we have to cater to others instead of ourselves?

You can’t be your true self because you’re trying to be everything they want you to be. Each situation you go into you find yourself being chipped at a little more to the point of not being able to recognize yourself.

What happens when the pressure begins to be too much? We’ve all been there that suffocating, poisoning feeling that you just can’t shake.

Until one day you decide that it’s worth more to be able to breath freely than to have this illusion of love. You realize for once that you absolutely had to love yourself first or no one else would. You realize that you’ve been alone before and that you survived.

People look for perfect but perfect doesn’t exist it’s the imperfections that make it worth it. You have to ask yourself is it worth it? What have you learned in the imperfections? If nothing and you realize there’s truly no resolve to any problems then it’ll be a vicious cycle until you say you had enough.

Is it easy to walk away? No but it’s more than worth it. To be able to find your strength that strength that ignites your own flame. That ignites that part of you that wants and deserves more, the part of you that will learn what you could and could not settle for.

I left my relationship and over time made a list of what I NEEDED in my next relationship. I just needed to be able to express myself and not feel stifled and at this point I won’t be able to settle for less.

What would you need going into your next best thing? How much are you willing to give up to have a warm body next to you?

Loving yourself first is difficult because you have to breakdown all of the walls you built to protect yourself. Just think if you could love the wrong ones over and over again, if you just poured a fraction of that into yourself how much better you would be.

What does your love look like?

Fear and Doubt

My friend felt compelled to draw me this picture we discussed it for awhile and we both expressed what we thought it meant.

The closer I looked it seemed that good ideas are always muddled by other things that get in the way, never allowing you to see the dream clear enough.

I don’t think that is was a good enough analysis because that picture haunted me for a good week anytime I closed my eyes there it was. Until i asked the question what does it mean? because at that point I needed to know.

Fear and Doubt that’s what the two fish represent. It became clear that no matter what kind of idea you had if there was fear and doubt muddling your thoughts you would never execute anything.

Fear can be paralyzing so much so that you’d rather sit there in the abyss than to make any move in particular. You’d rather stay in a space that serves you no good. You rather stay in a space that makes you sick.

How do you breakthrough that fear?

You take one step one little step that will lead to your wildest dreams. Don’t be consumed by the end result you haven’t gotten there YET. Don’t forget it’s ok to stand up and sit back down for a moment to gather yourself but you can’t stay down.

Doubt can make you feel like you’re not worthy of anything good so why even try.

How can you be self loving and trusting of yourself with so much doubt? Remember, who deserves anything good if not you?

I doubted myself so much because all of my decisions were based on other people and how they felt. I had to decide that my ideas are just as good as anyone else’s. I had to decide that if it didn’t feel right to me then I wasn’t doing it no matter how someone felt.

I contemplated this blog for a while and I never made the move because of fear and doubt, but one day I felt compelled and there was no alternative my flip switched from fear and doubt to NO THIS is what is going to happen.

What drives you to overcome fear and doubt? Where does the idea of you don’t deserve more stem from?

There’s nothing to fear than fear itself the worse that can happen is a no, but we’ve all been told no before and we didn’t die.

Breakthrough the doubt of your mind because I can guarantee you that you’re the only one that feels like you can’t do it. Trust me there is someone out there rooting for you.

Journey to happiness

So many times we underestimate the power of healing ourselves. Healing ourselves of past pains the things that shaped our reality.

I thought that my personality was my own until I went to therapy and she told me that I had the personality and characteristics of a person who had an addict for a parent. Here I thought I was being me and I was in control of who I became not knowing I was being shaped by circumstances.

At one point I became so detached and I guess you could say depressed without even realizing it. I felt it was better to feel nothing in order to cope with everything that came my way. Why feel anything when people were out to hurt you?

I know now that’s not the case and people are not out to hurt me and anyway who could hurt me when I was in control of everything that was me. I had to realize everyone comes with lessons whether it be good or bad. I had to learn that no one was going to/ could save me that I had to save myself at all cost. But at what cost?

I gave up a 9 year relationship with the father of my daughter and despite him being the best that he could be for his family something wasn’t sitting right. The connection was gone if it had even ever been there. Once I freed myself I was able to breath and think clearly, clearer than ever before.

I started to open myself up so wide that I noticed all of my faults in how I treated myself over the years, whether it was my promiscuity, whether it was my abandonment issues any and everything that held me back in life. I had to decide for myself to get to the bottom of it all.

And that’s exactly what I did. All of these different circumstances made me feel like I wasn’t enough and there was so much self doubt that I couldn’t make moves in any direction.

I truly had to laugh and ask myself what made someone enough? And why did I feel like I wasn’t deserving of better? And truthfully speaking it wasn’t that I wasn’t enough I wasn’t DOING enough. I was doing nothing to fulfill me I was an empty vessel void of everything. I had to find ways to make me happy.

As I started to do those things like writing, reading and even reaching out to people mostly writing. I felt like I became bigger than myself and each time I did that I killed that part of me that felt I wasn’t enough. I decided that I deserved to be happy in whatever that looked like to me.

So despite circumstances I learned that I’m in control of how I feel, I learned that no one can make me feel loved if I dont have it for myself, I learned that in pain you’ll grow. The only one aside from my child that I’m responsible for is myself.

And learning this I would have to say this is what my happy looks like.

What does your happy look like?

The will to find peace

I have to admit the things that would usually bother me no longer have a space in me. I have to say while I still suffer from anxiety I’m no longer frustrated by it. Learning to ground myself with little things like breathing, twisting my ring focusing on anything that I can touch even if that means laying flat on the floor. Once I’m able to breath I can now focus on the real problem at hand instead of the little details that plagued my mind. In every problem there’s a lesson you just have to be willing to solve it.

I’m learning that things are happening around me and even if it does for a moment affect me I can’t let it bring me down. I can’t save the world but I could save myself and in doing that hoping that people see my strength and use it for themselves.

I have to go with the flow of the current and not fight against it I’ve been there and drowned. Finding my own sense of peace in whatever that looks like to me has been the most rewarding.

What does your peace look like to you? Just close your eyes and picture it, feel it radiating through your body. When you feel it go search it out.

Whether that means leaving relationships, friendships, even jobs/careers.

The one thing money cant buy is a peace of mind and it is by far the one thing you cant live without.

How do you choose to find your peace?