Who am I? If you dont like the answer (how can you change it)
What am I afraid of?
Am i aware that happiness is something that just is and cant be something tangible? (In knowing this you learn that you control your happiness and well being)
Why do I feel so empty inside?(what made you afraid of your own company)
How can I fill me up with more of me and less of you? (Any you that you look to fill you up)
What does my ideal situation life look like? (Forget everything that you think is ideal) (bc in reality the best life is one that’s just lived without all the pressures of what your perfect life looks like)
Why do I put this unnecessary pressure on myself?
What is MY truth? ( forget everything you thought was your truth)
And remember external things come and go… this is for you and only you